Why Women become depressed read full detail.
Reena and Naresh have been married for 3 years. Both the husband and wife are employed. They also have to go outside the city in connection with work in the office. So far everything was going well, but for the last few months, Reena has started complaining of fatigue, restlessness and lack of sleep. On showing the doctor, it was found that Reena is living under stress. Due to the job, the husband had to remain separated for a long time. As long as her husband was with her, everything would have been right, but when she was alone, it would be difficult for her to keep pace with household chores and jobs. Anyway, Reena wanted to take over her house and raise a family. But her husband wanted to wait for some time. Just because of this, Reena started living under stress.
Due to stress, today's day-to-day runoff, anxiety of coming to office, care of children, worry of their education, family expenses, etc. are some of the reasons which bother women more than men. Apart from these, disturbing the balance of hormones (before menstruation and during menopause), changes in weather etc. also cause depression in a woman's life.
From the time of conception, women will have a son in their mind or worry about their daughter. The elders of the family repeatedly increase their stress by calling them desperate, while it is a scientific fact that no woman can be held responsible for having a son or daughter or child. Even then, in our society, not only illiterate people are educated but they also blame the guilty mother for having a daughter. Truth be told, stress starts with the birth of a daughter and increases with her age.
Despite being well educated, if you do not get the desired job, if you get a job, then you do not get promotion on time, because of lack of coordination between the work of the house, the educated girls also get surrounded by stress. Research by psychologists suggests that even after failing in a competition, women are surrounded by stress due to early disappointment.
Anxiety, discomfort and pressure also cause stress. It is not a disease. Not being able to keep pace with the situation, not getting help from family and friends on need, messing up hormone balance in menopause etc. can cause stress in any woman's life. Alcohol or other intoxication, not treating any of your diseases properly, are also responsible for stress. Many times these situations arise even after retirement in women. Symptoms
Weakness of memory, desire for vomiting, trouble breathing, loss of appetite, loss of physical ability, loss of mind at work, headache, excessive sweating, dry mouth, frequent urination. Those caught in these symptoms consider themselves a burden on the family and society. Despite trying, they are unable to reach the solution of the problem and lose their faith and then slowly move towards despair. How to relieve stress
Many times in life there are occasions when you have to struggle with despair. The greatness of life is in this that, taking the iron from the difficulties, go ahead with enthusiasm to reach your destination. Work in such a way that you get rest before getting tired. Being depressed and tired or seen creates tension or guilt in the person. Lack of good sleep causes a lot of damage. Listening to music for deep sleep is helpful. Reading before bedtime is also a good habit. It also leads to good sleep.
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